The Healthy Curve
The Healthy Curve

Hi there!

I’m Meredith McAlister and four years ago I decided to change my life. I ended an unhealthy relationship, quit a job I didn’t have passion for, moved across the country, lost 45 pounds and found my adult self.

I’m a Dallas-based blogger whose passions include fitness, fashion, travel and theatre. I have a passion for helping people get unstuck and move forward in their lives.

The Healthy Curve is dedicated to helping women bloom where they're planted and learn that self-care is so much more than a bath and a face mask.


I’m a HR professional by day and a health, wellness and self care seeker by the early morning and evening light. I’m currently getting my MBA at SMU Cox School of Business.


“And now that you don’t have to be perfect, you can be good.”

- John Steinbeck


Wherever you are on your journey, welcome.

If no one has told you today - you are loved and valued.


Much love,